Mandala Meditation videocast - Short version on You Tube
The Mandala Meditation solution set contain audiocast with Theta brainwave frequencies, music and nature sounds. The Mandala Meditation videocast is accompanied with Mandala visuals that supports the meditation.
Use with your headphones on.
About Mandala Meditation
Meditation is not some mystique ritual reserved for monks on some isolated mountain. Even you can learn how to meditate very quickly. Learn ancient Mandala Meditation thanks to the unique combination of Mandalas and Binaural Beats Technology.
Meditation is an Active process that calms down your mind. By applying the meditation techniques, your brain temporarily "detach" from every day's pressure and "attach" to your inner oasis of calmness. Even if you meditate for only a few minutes a day, you will acquire astonishing ability to cope with your life. You will be able to develop consciousness about your inner being.
Mandalas in Sanskrit langrage means circle. Mandalas are spiritual and ritual symbol and represent the Universe. Meditation with mandala is done by placing it at the eyesight level. You can observe the pictures effortlessly or even close your eyes and try to imagine the picture. When your eyes are open, let them browse freely around picture, exploring every detail of it. Then stop your glance at the center of picture and let the shapes of image occupy your mind. When your eyes are tired, close hem and try to image the picture in your mind.
Why do you need the Mandala Meditation?
Why do you need to meditate? There are many benefits of meditation. Researchers have shown that meditation techniques can significantly alleviate stress and feeling of anxiety, therefore provide positive influence to your mind and body. Since it does not require any sport skill, conducting meditation techniques is ideal for those who are sick, or those who recover from injuries.
How Can You Exercise Mandala Meditation?
Meditation requires some time and guidance to be learned. There are many meditation techniques that can be learned. Yoga and other mental disciplines can teach you to meditate. However, most of them require additional time or effort in order to be effective.
Luckily, Mandala Meditation BrainCast gives the solution that is very easy. Binaural Beats technology enables us to relax fully and quickly just by listening specially tailored audiocasts that effectively relax you and prepare you for meditation. Mandala Meditation BrainCast is program that gives you guidance to meditation, thanks to the combination of audiocats and Mandala visuals. But, Mandala Maditation BranCast Relaxation gives you much more. Contrary to other solutions on market, Mandala Meditation BrainCast gives you both audiocast and videocast.
What is Audiocast?
What is Mandala Meditation BrainCast Audiocatst? This is specially designed audio program that contain binaural beat frequencies that are inducing your brainwaves to the level that will help in your meditation. Natural sounds help binaural beats to move you quickly from daily active state to the peaceful state of meditation. Mandala Visuals are provided as a part of this program. All you need to do is to upload BrainCast to your favorite Mp3 player and listen to the program with stereo headphones, following predefined therapy plan, and meditate on provided Mandala Visuals.
What is Videocast?
What is My BrainCast Videocats? This is unique upgrade in the industry of self-improvement programs. Mandala Meditation Relaxation program provided in Mp3 format is enriched with specially selected Mandala visuals that enhance the experience of Mp3 program into the Mp4 videocast. All you need to do is to upload Mandala Meditation BrainCast videocast to your Mp4 player, put your headphones on and learn to meditate , as per predefined user program.
Mp3 Audiocast, Mandala visuals and Mp4 videocasts should be used as per provided instruction PDF manual that is provided with the set.
What Are The Benefits Of Mandala Meditation BrainCast Set?
Mandala Meditation BrainCast set gives you perfect solution on your way of becoming successful meditator. All this is available for affordable price. Both Mp3 and Mp4 programs, together with Mandala visuals and PDF manual, are available for the same price range of other providers that gives you only Mp3 solution.
All you need is to get your Mandala Meditation relaxation program. Download it instantaneously and follow the instruction manual. Get your BrainCast Relaxation now. Train your brain to bring you to relaxing state quickly. Be more productive and successful. All you need is to learn how to relax. In time you will learn to relax quickly even without using the program.
Download Full Versions for only $ 11.90
Mandala Meditation videocast - 15 min Mp4
Mandala Meditation audiocast - 30 min Mp3
Extra: Mandalas JPGs
What Do You Need to do to achieve the experience and benefits of My BrainCast programmes?
Mp3 media player for Audiocats programs, with use of stereo headphones
Mp4 media player for Videocast programs, with use of stereo headphones
Preparation for Mandala Meditation Therapy
Calm environment without distractions
Moderate room temperature
Low light, as quiet as possible
At least 30 minutes after light meal, but do not be hungry
Comfortable sitting or laying position
No Alcohol or drugs
Although highly unlikely, in case of any problems, anxiety, dizziness stop the therapy for that day and try next day
My BrainCast Technology has intention to support personal development, health improvement and general wellbeing of the user, but is not the absolute guarantee of success, due to individual preconditions, patience, discipline, health and responsivenes to suggestive video and audio inputs. In case of any difficulties stop the therapy application. Continue when/if you feel ready.